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Spiritual Wellbeing

All illness's will present on a spiritual level first. In seeking to reverse, or at least live with and illness, paying attention to the spiritual attributes which allowed the disease pattern in the first place will pay immense benefits. In tracing the origins it is often the best place to start. To resolve an issue on the spiritual level first often allows for the quickest recovery. Spiritual well being is as simple as Òbeing in good spirits!Ó most of the time. Many people rarely experience such spiritual vitality and of those that do few do so without some form of stimulation. This pure vitality, with an absence of evangelical zeal is mostly silent and unspoken. It is hard to spot as it has no need to proclaim itself.

Higher Emotions

At the end of the day, whether it is the ecstacy of winning a race/game in sports or the realisation of a dream, the ecstatic reaction is the same. For me this is what 'spirituality' is all about. Higher emotions include the rapture you feel when you are in love with someone, the ecstasy of a dream come true, the sense of oneness of family and comunity when hurdles have been jointly overcome. The is a certain 'IT' we acknowledge ... the 'I love it' ... that we allude to when things turn out.

Fortune favours the brave it is said and courage is the language of the heart, which is the centre of our spiritual selves. When we lack the conviction to follow our dreams it is the spirit that suffers the most. The truly beautiful thhings about spiritual 'medicine' is that it is so instant. Renewing commitment instantly floods the body in alternate chemicals which exhilarate sthe body.

It is also a truism that the light that burns brightest burns the shortest too. Measured application (humble practise) of this magical ability is essential. It is critical that we follow our 'destiny' in this regard. Some will be here for a short while, some for a long ... there is a choice made, by a myriad of unconscious decisions, often we are unaware of it on a cognitive level. Often we are aware of negative choices as they lie within the range of cognition yet we lack the support (of ourselves and others subsequently) to challenge ourselves. This is the stuff of slow medicine and slow creeping dis-ease. It is also the fulfillment of our journey - without judgment.

Enlightenment Is A Secret

Breathing, drinking, eating, playing and dancing in the gardens of our imaginations is tempered by the physical acts too. Play is the most effective way to learn/teach ... over earnest effort is as distructive as a lack of effort. The law of attraction is the most powerful tool in our arsenal of spiritual techniques. 'Do without doing and everything will be done' is a Zen maxim. We can attract everything we need purely by being ourselves in a pure form. Monitoring attractiveness, and we are ALL attractive inside, is a great tool for assessing spiritual reality.

Be careful out there - Light attracts dark - only when we ignore the dark (lessons) we are in the process of learning.

Spiritual Wellbeing needs to be tended - Gentle treatments like Reiki, Aromatherapy

Massage & Indian Head Massage open the doorways to your own Higher Intelligence.

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