Food Coaching Program

to begin the best thing you can do for you, you body and your health

contact jim on 083 365 0783 or email info at foodandhealing dot ie

I am currently running a version (no support) of the program on Food and Healing on Facebook,

Click here to join for free!

Subjects covered include:

1. Water - healthy hydration is the beginning
2. Fruits and Vegetables - raw or cooked?
3. Whole Grains - The basic food of the Gods
4. Pulses & Legumes - the secret role of vegetable proteins
5. Herbs, Spices and Healthy Fats - the genius is in the details
6. Eggs and Dairy Foods - Where Quality really matters
7. Fish and Seafood - from whence we came
8. Lean Meats - how much (if any), why and when?
9. Accompaniments - like your vices? Me too!
10. Personal Attunement - your individual unique diet

Course includes:

1. Full Notes & Recipes - online resources.
2. Follow up support - by phone & email for kitchen disasters!
3. Peer support - online support from fellow students
4. Comprehensive Reading List - Books available to buy

Recommneded for:

Anybody who wants to learn how to SUCCESSFULLY integrate diet, nutrition and personal health in a comprehensive WHOLE person way. The beauty of this approach is its adaptability and its basis in common sense and science. Groups will be less than 8 people. Private consultation is included in the price.

Cost:€295.00

€100 & €19.50/month

10 modules over ten months. The goal is to educate you in a comprehensive way the basic needs of metabolism and integrate this to your personal lives for a permanent change.

"Jim is the 'Master Food Alchemist'! - a client. "The most talented natural foods chef I have ever met" - Jan De Vries, Herbalist.

[CLICK FOR LOCATION MAP]